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SU Presents 'Balancing Your Energy with Yoga' Mondays, April 24-May 15

Monday April 24, 2017
YogaSALISBURY, MD---¾ÅÐãÖ±²¥’s “Balancing Your Energy with Yoga” series returns this spring, Mondays, April 24-May 15.

Led by Dr. Madhumi Mitra of the University of Maryland Eastern Shore’s Department of Natural Sciences, sessions are 5 p.m. on the Holloway Hall Lawn (rain location: Holloway Hall Great Hall). Loose clothing is required. Participants should bring their own towels or yoga mats.

Sessions include:
  • April 21 – breathing exercises, sun salutation, and upper body and core
  • April 28 – lower body
  • May 5 – yoga for relaxation and balance
  • May 15 – yoga for combating diseases and health issues
Admission is free and the public is invited. For more information call 410-543-6271 or visit the SU website at www.salisbury.edu.